Amaranthus greens Chutney / Harive soppina chutney
Very healthy , simple and tasty chutney made with Amaranthus leaves .
Ingredients
- 2 cup Amaranthus greens / Harive soppu
- 1 medium size Onion
- 1/2 cup Coconut
- amla size Tamarind
- tsp Jaggery
- Salt to taste
Masala
- 1 tsp Coconut Oil / Oil
- 1 tsp Urad dal
- 1/2 tsp Cumin seeds / Jeera
- pinch of Hing
- 4-5 nos Red chilli
Tempering
- 3-4 tsp Coconut Oil / any oil
- Tsp Mustard
- 3-4 flakes Garlic , crushed
- few Curry leaves
Instructions
- Wash and roughly chop Amaranthus leaves .
- To a pan add tsp of oil . Add urad dal, hing and red chilli. Saute all the ingredients till golden and crisp.
- Later add jeera , onion , salt and tamarind. Saute 2-3 mins till raw smell of Onion goes
- Add greens . Sauté a min , cover and cook 3-4 mins.
- Let the leaves wilt . Allow to cool .
- To a mixer add coconut , sauted Greens onion . Grind by adding little water . You needn't make a super fine paste , little texture in the chutney is good.
- Prepare tempering . In a pan heat oil .Add mustard and crushed garlic.Once garlic turns golden brown , add curry leaves , ground chutney and jaggery. Saute 2-3 mins .
- Serve with rice, idli or dosa