Easy Asian Veg Stir Fry
healthy, simple saute of veggies and basic sauces.
Ingredients
- 1 cup Beans
- 1 cup Carrot
- 1 cup Broccoli
- 1 cup Corn
- 1/2 cup Zuchinni
- 1/2 cup Cabbage
- 1/2 cup Capsicum
- 1 medium size Onion
- 1 tsp Ginger
- 1 tsp Garlic
- Salt to taste
- 1 tsp Pepper powder
- 1 tsp Red Chilli Sauce
- 1 tsp Soya sauce
- 1/2 tsp Vinegar
- 2-3 tsp White Sesame seeds
- 2 tbsp Sesame oil / any oil
Instructions
- Prepare a steamer . Place Corn , Broccoli , Carrots and Beans in a vessel. Steam cook for 3-4 mins . Take care not to over cook . Retain the crunchiness and color.
- Heat Oil, add minced garlic .Fry on high heat for 5-10 seconds.
- Add diced onion and chopped ginger. Fry for a minute .
- Add cubed Zucchini , cubed Capsicum and cubed cabbage . Toss for high for 1-2 mins.
- Add the steamed cooked veggies and continue tossing for a min . Let they get coated with oil .
- Add in salt to taste , pepper powder , soya sauce , red chilli sauce and vinegar.Combine everything on high flame.
- Saute sesame seeds . Let they splutter . Lastly garnish with toasted sesame seeds
- Serve hot.