sprouts salad
Sprouts Salad is a healthy , tasty and colorful Indian Salad where proteinaceous sprouts are mixed with other fresh veggies and spiced up with few basic spices .
Ingredients
- 2 cups Green gram sprouts / any other Sprouts
- 1/2 cup Onion, chopped
- 1/2 cup Tomato, chopped
- 1/2 cup Cucumber, chopped
- 1/2 cup Carrot, grated
- 1/4 cup Tothapuri Mango, chopped (optional )
- 2 nos Green Chilli , finely chopped
- 1/2 tsp Red Chilli Powder
- 1/2 tsp kala namak / Black salt
- 1 tsp Jeera / cumin powder
- 1 tsp Chaat masala powder
- few sprigs Coriander leaves, finely chopped
- lemon Juice
Instructions
- Take sprouts and add to a mixing bowl.
- Add boiled hot water to sprouts, keep it covered for 4-5 mins .
- After 5 mins , drain water and cool. Add sprouts to the mixing bowl.
- Add chopped onion , tomato , cucumber , grated carrot , raw mango , green chilli , chat masala , jeera powder , red chilli powder , kala namak , salt to taste , coriander leaves and lime juice .
- Mix well.
- Enjoy healthy & tasty sprouts salad.