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Strawberry Oats Smoothie

Smitha Kalluraya
Strawberry Oats Smoothie - A perfect morning treat for all those looking for some quick fix to go breakfast or for low cal weight loss recipe.
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Prep Time 4 hours
Cook Time 5 minutes
Course beverages
Servings 1 serving

Ingredients
 

  • 2 -3 tbsp Quick Oats , soaked 10 mins
  • 7-8 nos Frozen strawberries
  • 6-8 nos Badam , soaked overnight
  • 1-2 nos Walnut, soaked overnight
  • 1 tsp Chia seeds , soaked
  • 1 scoop Protein powder, optional
  • 2-3 drops Vanilla essence
  • 1 tbsp Honey, optional
  • 1 cup Milk, Chilled

Instructions
 

  • Soak oats for 10 mins .
  • Soak chia seeds for 10 mins .
  • Soak Almonds and walnuts overnight or 2-3 hours.
  • To a blender add soaked oats , frozen strawberry , soaked nuts , chia seeds, protein powder , honey , vanilla essence , chilled milk and blend .
  • Thick and creamy Strawberry Oats Smoothie is ready . Pour it into serve glass and enjoy.

Video

Keyword Oats Smoothie, strawberry oats smoothie, Strawberry smoothie, Sugarfree Strawberry Smoothie