Tofu sandwich recipe
simple, easy, quick and super healthy ” Tofu Sandwich " tastes almost like Pizza Hut zesty pocket ????????
Ingredients
- 100 gm Tofu
- tsp Butter
- 3-4 flakes Garlic, finely chopped
- 1 medium size Onion, sliced
- 1 no Capsicum, sliced
- 1 tsp Chilli Flakes
- 1 tsp Oregano / Italian seasoning
- 2-3 tbsp Mayo
- 1-2 tbsp Ketchup
- 1 tsp Pizza sauce
- Cheese, as required
- Bread slice
- Butter as required to toast
Instructions
- Dice Tofu into small small pieces .
- Take a pan and heat butter .To the butter , add finely chopped garlic , saute golden.
- Add chopped onion and saute translucent .
- Add sliced capsicum , tsp salt and saute for a minute .
- Add diced Tofu ,chilli flakes and Italian seasoning. Mix everything and allow to cool.
- To the cooled tofu mix , add mayo , tomato sauce , pizza sauce , diced / grated cheese . Combine everything well .
- Cheesy , saucy tasty tofu sandwich stuffing is ready.
- Take bread slice, top with tofu mix, and cover with other slice.
- Apply butter and Toast bread in a pan / a grill till golden.
- Cut into half and serve.